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©2016 Mary's. Proudly part of King Foods

October 29, 2018

It's Halloween and pumpkins need to be carved.  But what do you do with the insides?  Make a simple soup and add a couple of drops of Mary's oil tincture of course :-)




1 onion, chopped

2 cloves of garlic

3 cups of broth

1 cup of water


1. Place all the ingredients into a pot and bring to the boil.  Reduce heat and simmer until pumpkin is tender.

2. Remove from heat and blend.

3. Season to ta...

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